Thursday, April 23, 2009

Chugging along on Core :)

Breakfast:
  • Bob's Red Mill oat bran hot cereal with banana and ff milk

Lunch:

  • Curry chicken salad

Snack:

  • Diet green tea drink

Dinner:

  • Veg soup (1 WPA)
  • ff feta
  • 1/2 avocado with lemon pepper
  • Sunshine salad (3 WPA- I am counting ALL the points for this salad today because I don't want to forget to count them later... the RECIPE IS HERE and it is delish! I did the ff/sf banana pudding modification and I really like this!)

Dessert/Snack:

  • 94% ff kettlecorn popcorn
  • 3 Nestle Crunch chocoloate easter eggs (3 WPA- I'm estimating the WPA off the fun sized bars so this might be slightly high)
  • 2 Whopper eggs-big ones (1 WPA)
  • FF Oikos Greek yogurt with 1 T. honey (1 WPA)

I took my brand new 4 mo. old PUPPY on a walk/run today for 1 hr. and 15 min. It was a beautiful day and a pretty nice workout :)

Daily WPA used: 9

Weekly WPA used: ouch...24

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