Day 18

Breakfast:

• Grapes

Snack:

• 94% ff popcorn

Lunch:

• Whole wheat couscous with roasted grape tomatoes (2 t. olive oil w/ salt and pepper over package grape tomatoes under broiler on 4 mins. on high)

Snack:

• Kiwi
• Oat Bran hot cereal with banana

Dinner:

• Cheesy taco/burritos (Made using 94% ff beef with cheesy taco seasoning package mix including ff milk...0.5 WPA) with avocado and 2 Blanca's tortillas (2 WPAs)

Snack:

• Kiwi
• 94% ff popcorn

Daily WPA used: 2.5

Weekly WPA used: 18