Day 17

Breakfast:

• Bob's 10 Grain hot cereal with ff milk and bananas

Lunch:

• Whole wheat couscous with garlic

Snack:

• Soy Crisps BBQ flavored- I was skeptical, but they did not disappoint! (17= 2 WPA, but I had about 2 servings so that's 4 WPAs used)
• Medium coffee with skim milk

Dinner:

• Whole wheat couscous (using 1 t. olive oil per serving), with peas, and 1 breakfast sausage (Al Fresco brand- 1.5 WPA)

Snack:

• Salad with ff italian dressing

I only used 1 t. of olive oil today, so I am back on track after yesterday and don't have have to count the points. :) This week I am not doing so great on planning ahead with snacks and meals when I am on the go. I need to figure out some snacks and portable meals I can make up in advance. Let me know if you have any good ideas- I would love some input!

Daily WPA used: 5.5

Weekly WPA used: 15.5 (ouch- since it's only Wed.)