Wednesday, March 25, 2009

Day 10- Progress!

Today, I'm feeling good and feeling accomplished! Ten days on Core so far, and the few pounds that I have lost are still gone!

Breakfast:


  • Bob's Red Mill 8 Grain hot cereal with a few strawberries, 1/2 banana, and ff milk

Lunch:


  • Garlicky white bean salad
  • 1/3 Jimmy Johns sub (French bread, 1 piece ham, lettuce, and mustard= 3 WPA)

Snack:
  • Banana
  • Grapes
Dinner:
  • Mango
  • 1 Blanca's corn tortilla (1 WPA)
  • Chicken Tortilla Soup with sliced avocado, fresh cilantro, and ff cheddar cheese

Snack:

  • 1 bag 94% ff popcorn (Orville Redenbacher brand)

Daily WPAs used: 4

Weekly WPAs used: 16

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