Day 4

Those two pounds that were missing yesterday on the scale? Yea, they are STILL gone :) Surely that must mean something...only 12 more to go/goal!

Breakfast:

• Bob's Red Mill 8 Grain hot cereal w/ ff milk and strawberries

Lunch:

• Asparagus w/ 1 t. olive oil, salt and pepper broiled on high for 4 minutes (yummmm!)
• 1/2 pita (.5 WPA)
• Veg soup
• ff feta

Snack:

• Grapefruit
• Austin's cheese crackers (3 WPA)

Dinner:

• Whole wheat pasta, butter spray, Parmesan cheese (.5 WPA)
• 2 Scrambled eggs with 1/2 piece ham (.5 WPA)
• Plum

Snack:

• Peach
• Avocado (yikes! a whole one) w/ salt and lemon pepper

I used 4.5 WPA today, which is a total of 14.5 for the week so far. Slightly worried about going over my WPA's this weekend because I have to work an event all day tomorrow and that means temptation will be ALL over the place! I should pack something to limit my snacking.

*In other news, with all the water I am drinking and the nutrients I am getting from healthy foods, my skin is looking really good! Another great side effect :)