- Bob's Red Mill brand 8 grain breakfast with fat free milk, strawberries, and raspberries and a glass of water. It is really good, way cheaper per portion that most other hot cereals, not to mention cuts out the sugar!
Lunch:
- Garlicy white bean salad
- Strawberries
- Fat free feta cheese
- 1/2 avocado with salt and lemon pepper
Snack:
- Edamame w/ salt
- 4 California pitted dates (yum! yum!)
Dinner:
- Make-shift Asian "fried" rice (instant brown rice made in the microwave, 2 scrambled eggs, chopped cucumber, scallions, and topped with 2 T. Asian dressing and a little Sambal to spice things up). Yum! I just made this up with what I had around the house after a taste for Asian take-out struck, and I even made enough for tomorrow- all I have to do is add the dressing! I love easy stuff!
Snack:
- 94% fat free (FF) popcorn, 1 grapefruit
Oh yeah and I also drank about 3.5 million litres of water and fought off chai tea latte and cookie cravings for a LOT of the day. Thankfully, I did make it through without caving :) I'm sick of my pants feeling tight!
I used 2.5 points of my Weekly Points Allowance (WPA) today, so total used so far this week = 7
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