Day 3- Feeling Good and Seeing Results!

It might be a bit early, BUT I think I see some results already! I was down about 1.5 or 2 lbs this morning when I weighed myself. I noticed that I am eating past the "comfortably full" feeling, so I need to tone that down and maybe I will see more results.




Breakfast:

• Green tea
• Strawberries
• Orange

Lunch:

• Small portion of Bob's Red Mill hot cereal with FF milk and strawberries
• Garlicky White Bean Salad. Which I finally have a picture of for you today! The picture really doesn't do it justice because it should have baby greens instead of the iceberg bagged salad mix that I used. But, I already had it laying around so I made the substitution. I also added some lemon pepper to it today, and put in extra lettuce! This stretched it out into two full portions, so I have some waiting for me later today or tomorrow! (By the way-this salad uses up my full 2 t. daily allowance of olive oil)

Snack:

• Grapefruit
• Austin's crackers (that fulfilled my tasty treat craving that I got from THIS site: http://www.messythrillinglife.blogspot.com/ - but it was NO match for the goodies there I'm sure)

• Fat free feta (only the best fat free cheese on the planet)

Dinner:

• Make-shift Asian rice (see yesterday's post)

Snack:

• 94% FF popcorn
• FF feta
• Orange

I had bad cravings for everything that could be grouped in the realm of "Tasty Treat" today. I did drink a ton of water (which I refuse to measure, but I'm sure it was more than the 8 x 8 oz. recommended).

Instead of binging on cookies and other goodness that I was drooling over from Henrybella's, I ate the Austin's crackers, so one pack of those bad boys set me back 3 WPAs.

I also got in a workout today! I ran 2 miles on the treadmill, lifted some weights to work on some hot lookin' arms, and did some crunches too! Whoo-hoo!

Weekly total WPA used: 10