Monday, March 16, 2009

First Day On Plan!

Breakfast:
  • Two scrambled eggs (with salt, pepper, and dash fat free milk)
  • Grapes
Lunch:
  • Chicken breast (prepared by coating in egg, corn meal and wheat germ, cooking in Pam on stove top)
  • White bean and garlic salad (link to recipe)
Snacks:
  • 1/2 avocado with salt and pepper
  • Orville Redenbacher's Natural popcorn (94% fat free)
  • Grapes
Dinner:
  • Al Fresco Breakfast Chicken Sausage, with Green peppers, Onions, over
  • Whole wheat couscous

So far, not a difficult program to follow at all! The white bean and garlic salad was so good, I want to make it again already! My fiance (aka The Hungry Hubs) came home around lunchtime and RAVED about it. He is not a salad guy either, so it's not just me who thought it was so good!

I will try to post some pictures of what I am eating too, because everything is more fun with a visual!

Flex Points Used: 3 (2 sausages) + 1.5 for extra oil = 4.5

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