- Grapefruit
- 2 eggs scrambled with 2 spears asparagus and 1/2 piece cheese (1 WPA)
Snack:
- Couple bites asian barley (from the other day)
- Couple bites of avocado
- Austin's cheese on cheese crackers (3 WPAs)
Lunch:
- Egg salad (3 eggs with 2 T. ff mayo and pickles)
Dinner:
- Tortilla Soup with avocado and ff cheddar cheese
- Pita (1 WPA)
- Miller Lite Beer (2 WPA)
No workout today- just a little bit of lifting weights (arms only) and 2 walks with the dog totaling about 1 mile. It's hard to consider it a workout when your dog walks slow and stops hoping for a pet at each person he sees :)
Check the sidebar for updates though. I added some links to sites I have found helpful and some that have inspired me to try a new recipe.
Daily WPAs used: 7
Weekly WPAs used: 33
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