Friday, March 20, 2009

Day 5- Bombs Away!

Ummmm....today didn't go so well :( I didn't do TERRIBLE, but I was at an all day event from 8 am until 8 pm and I was trapped there with all that temptation and did have to eat something that I didn't pack.

Breakfast:

  • 3 eggs, scrambled with salt, pepper & a dash of ff milk

Snack:
  • Starfuit

Lunch:

  • Spicy chicken sandwich (but I didn't eat more than 1/5 of the bun before I
    decided that the chicken was the only good part) (I am ballparking and guessing here that WPA used on this was 5)
  • Medium fries with katsup (10 WPA used)
  • Misc. bites of sugar free muffins (WPA used 5)

Snack:
  • Hot pretzel with mustard and 1 t. nacho cheese (WPA used 6)

Dinner:
  • Jamba Juice Mango Mantra 16 oz. (since most of it is on Core and on flex it is 2.5 I am going with 1.5 WPA here)

Snack:
  • Glass ff milk
  • 94% ff popcorn
  • Banana

So, my total WPA used for the day was: 27.5...along with the 14.5 I already used that puts me at 42 for the week. Ummm, that is 7 WPA over for the whole week.

The good news is that I hope I overestimated on some of these points today, and I may not really be that much over (or over at all). Also, the event that I knew would hold food temptations galore tomorrow is no longer on the schedule, so that will make tomorrow easier!

I'm still hoping to see/sustain a loss this week, so I'm not calling the whole thing off just because I may have gone a little crazy with the eating this week!

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